The Black Woman's Journey To Health and Fitness is a a membership support group that was created by two dedicated individuals to address the ongoing problem of obesity in the African American community.

Our program provides healthy eating guidelines designed specifically for each individual. We design manageable workout programs, which promote effective weight loss and healthy body transformations. 

 

We work as a team of concerned individuals and professionals who are determined to reverse the current health crisis of North America for people of color.

Our health team members include world class personal trainers, nutritionist, trained health coaches, alternative healers and many, many more.

We must learn that no matter what circumstances we find ourselves in and in spite of our environment, we can take ownership of living life fully in all areas of our lives.  There is an unwavering commitment within us to continue to work toward raising the consciousness of our people so that we live the life we were created to live

Karen Copeland is a well-received speaker, trainer, health and weight loss coach. She specializes in childhood obesity awareness and diabetic coaching. Dr. Karen earned a BS Degree in Biology from California State University, Long Beach in 1983, her BA Degree in Optics from University of California at Berkeley in 1992 and continued her studies at the University of California at Berkeley and received a Doctorate of Optometry Degree in 1993. 

In 1995 Dr. Copeland rededicated her attention to the "Diabesity" crisis in America. She began her studies in the Alternative Health and Nutrition field and earned a certification as a Nutritional Consultant. She has successfully helped 100's of people achieve a healthier lifestyle with Nutritional Cleansing and Fitness Coaching utilizing the latest in advance technologies. Her attention is best served in the African American and Latino community. Where she has a successful track record as a weight loss and fitness consultant for women of color ages 16 and older.